I have recovered sufficiently enough from these horrendous shin splints that I can actually type the word “exercise” now without feeling the need to rip
I was all set to blog the third and final installment of my Weight Watchers journey where I was going to discuss the benefits of
Recently, I posted about my general thoughts on the Weight Watchers program and I wanted to follow that up with my take on exercise and
Earlier this week I posted that I recently lost forty pounds and went from a size 16 to a size 6/8. My plans for installing
About a year and a half ago, I wrote this post where I lamented my cholesterol levels and my aversion to setting limits and my